๐ŸŒŸ Starting Fresh: Vision Boards, Broadway, and a New Hair Journey ๐ŸŒŸ

Saturday, January 4, 2025

The first quarter of my vision board is complete! ๐Ÿ–ผ๏ธโœจ This year, I decided to use Canva ๐ŸŽจ instead of crafting it by hand, but I still wrote my goals down on paper first ๐Ÿ“. Now, my vision board is my phone wallpaper ๐Ÿ“ฑ, so Iโ€™ll see it multiple times a day. No more letting it collect dust in the back of the closet! ๐Ÿ™Œ


To kick off the New Year ๐ŸŽ‰, I checked off the first fun thing on my list: a trip to see Annie on Broadway ๐ŸŽญ with my daughter, Domo. It was such an incredible way to start 2025 ๐Ÿ’•.


We took the Metro-North train ๐Ÿš† from New Haven to NYCโ€”a calming 2-hour ride without traffic or parking stress ๐Ÿš—โœ‹. Once in the city, we walked around a lot ๐Ÿ™๏ธ๐Ÿฆถ looking for Madison Square Garden. It was a nice stretch after all that sitting! ๐Ÿ˜Š


The show was magical ๐ŸŒŸ. Whoopi Goldberg and the cast were remarkable ๐Ÿ‘. I bought Domo a t-shirt ๐Ÿ‘• and treated myself to an Annie doll ๐Ÿงธ (though I regret not snagging Sandy the dog ๐Ÿถ). Unfortunately, I missed capturing the final bow ๐Ÿ“ธโ€”time to learn how to adjust my phone camera settings!


We grabbed a bite at Chipotle ๐ŸŒฏ, which was pricey but delicious ๐Ÿ˜‹. The subway ๐Ÿš‡ wasnโ€™t crowded, the weather was beautiful ๐ŸŒค๏ธ, and overall, it was a smooth and peaceful day.


The next day, I had a hair appointment ๐Ÿ’‡โ€โ™€๏ธ with Ms. Kay at Kayโ€™s Hair Salon. She suggested I see a dermatologist ๐Ÿฉบ about my hair lossโ€”it might be more than just postmenopause. Iโ€™ve already started HRT ๐Ÿ’Š, which is helping with other symptoms, and Iโ€™ve been taking Nutrafol ๐ŸŒฟ. But now, Iโ€™m ready to work with Ms. Kay to restore my hairโ€™s health ๐Ÿ’†โ€โ™€๏ธ.


This journey feels personal. My hair has always been a big part of my identity, and losing it has been tough ๐Ÿฅบ. But I know Iโ€™ll get through this, just like Iโ€™ve overcome everything else in my life ๐Ÿ’ช.

Takeaways from My Week:


๐ŸŒˆ Progress can be as simple as completing one section of a vision board or enjoying time with loved ones.
๐Ÿง˜โ€โ™€๏ธ Self-care means addressing emotional, physical, and personal wellnessโ€”even something as personal as hair health.
โœจ Cherish small wins, whether itโ€™s exploring a city or setting goals for the future.


Whatโ€™s Your First Step This Year?
Are you tackling a big goal or taking small steps to refresh your life? Share your wins (big or small!) in the comments below! ๐Ÿ’ฌ๐Ÿ‘‡

Hi, I'm Erica...

A down-to-earth health and life coach dedicated to helping women over 45 embrace wellness, sobriety, and self-discovery. A proud Capricorn and homebody, I stay in my own lane and believe in the power of choosing again every day. Through my own journey of transformation, Iโ€™ve learned that small steps lead to big changesโ€”and Iโ€™m here to guide you every step of the way!

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Erica Sims

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